Monday 22 June 2020

NT24 News : STEPPING STONES SEN SEC SCHOOL.......


STEPPING STONES SEN SEC SCHOOL CELEBRATES INTERNATIONAL YOGA DAY

National Tele24 News
Vinay Kumar Sharma
Chandigarh
Yoga plays a crucial role in promoting health in a holistic manner by improving physical, mental, emotional and spiritual health. International Yoga Day is celebrated annually across the world on June 21. Amid the ongoing Covid-19 pandemic; this year’s theme is “Yoga at Home and Yoga with Family.” Stepping Stones School conducted a virtual yoga session with all the students, staff and their families. The virtual session commenced with the message from PM Narendra Modi, and followed by a yoga session with postures, breathing techniques and meditation. Apart from yoga , students were also informed about the importance of healthy life style and various ways to improve the immunity. The aim behind the celebration of International Yoga Day was to encourage the students to stay active and healthy in these difficult times.

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