National Tele24 News
Vinay kumar sharma
Chandigarh
In the concluding day of Live Yoga Session at Home
Science College, faculty and students participated with great zeal. The session
was conducted on google meet app as well as YouTube app. The session
highlighted benefits of various yogic asanas along with the precautionary
measures to be taken while performing each asana. Vedika , a student of B.Sc
Home Science 4th Semester demonstrated various ananas like Pranayam
including Brahmari, Anulom Vilom and Kapalbhati and many more. Prof.
Sudha Katyal, Principal of the college congratulated and applauded the efforts
of the organising committee and all the participants for their active
participation. She further highlighted that though it was a good initiative by
the college yet it requires a conscious continuity on the part of each one of
us so as to stay physically and mentally healthy.
No comments:
Post a Comment